Weigh It Up · Sport

How heavy is Olympic barbell?

Olympic barbell silhouette
20 kgweight

An IWF competition men's barbell weighs 20 kg before a single plate goes on.

Enter your height to compare yourself with Olympic barbell.

  • 1× the packed suitcase (20 kg)
  • 1.67× the bicycle (12 kg)
  • 0.29× a adult human (70 kg)
  • 4.44× the house cat (4.5 kg)

How to picture 20 kg

Start from something you can see right now. Olympic barbell is about 1× packed suitcase. That is exactly the estimate the board asks you to draw: pick a reference, decide the ratio, resize the silhouette.

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